Friday, April 26, 2013

Runs in week 4

This week, I decided to set 8km as my target distance.

1st jog in week 4: 8km in 62 minutes and 49 seconds.


2nd jog in week 4: 8km in 60 minutes and 19 seconds.


3rd jog in week 4: 8km in 58 minutes and 28 seconds.


Yay! Improvement in all 3 timings!

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