Blips and Bumps

I got wind of certain happenings today. Okay, maybe not today. But yesterday or today or whenever it happened. I felt my heart sinking to the bottom. I just felt numb from top to bottom. I could only escape from the numbness during my 60 minutes of hot hatha.

How does one pick oneself up when one felt like the whole world was against him/her? How does one react when the one thing he/she thought would never ever happened just became true?

It is a gloomy day. Even the weather agreed.

Looking forward to another sunny day tomorrow.