Friday, June 14, 2013

Runs in week 11

This week I managed to squeeze in 2 jogs while Kae was in school for her holiday camps.

1st jog in week 11: 9.37km in 60 minutes, and finishing 9.83km in 65 minutes cooling down.



2nd jog in week 11: 9.52km in 60 minutes, and finishing 9.98km in 65 minutes cooling down.


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